Roasted Chickpeas

Roasted Chickpeas
Prep: 5 minutes | Cook: 25 minutes | Total: 30 minutes
Yield: 8 servings | Serving Size: 1/4 cup

Ingredients
:
1 can chickpeas, drained and rinsed
1 Tablespoon olive oil or spray olive oil
2 teaspoons Mrs. Dash

Directions
:

1. Preheat oven to 400 degrees. Line baking sheet with
parchment paper.
2. Place chickpeas on cooking sheet. Add oil and seasoning
tossing until evenly coated.
3. Place in oven to cook for 25 minutes. Stir or shake
chickpeas every 7-10 minutes to cook evenly.
4. For a crispy snack, serve warm or for a tasty chewy treat,
serve once cooled.

Nutrition Facts Per Serving: Calories: 73 | Total Fat: 3 g | Saturated Fat: 0 g
| Sodium: 151 mg | Total Carbohydrate: 10 g | Dietary Fiber: 3 g | Protein: 3 g

Recipe Notes
: Being full of fiber, Chickpeas can increase the feeling of being full and also digestive health.
• Be creative with flavors. Try garlic and parmesan for an Italian taste or add chili powder with cayenne pepper
for a spicy kick!