Peanut Butter Banana Oat Bites

Step-by-step video of how to prepare a high fiber, diabetic friendly snack: peanut butter banana oat bites.

Peanut Butter Banana Oat Bites Recipe
Source: www.diabetesfoodhub.org/recipes/peanut-butter-banana-oat-bites.html
Ingredients:
1 egg
½ cup peanut butter, heated for 30 seconds in microwave
2 tablespoons Splenda Brown Sugar Blend
1 teaspoon baking soda
¼ cup ground flax seed
1 ripe banana, mashed
1 teaspoon vanilla extract
2 cups old-fashioned rolled oats
½ teaspoon salt
Directions:
1. Preheat oven to 350◦.
2. Line a baking sheet with parchment paper.
3. In a medium bowl, whisk together peanut butter, egg, banana, vanilla, and Splenda Brown Sugar Blend.
4. In a small bowl, mix together oats, baking soda, salt, and ground flax seed.
5. Add oat mixture to peanut butter mixture and mix well.
6. Scoop batter into 1 tablespoon size balls and place on a baking sheet. Bake for 10-12 minutes. Cool on wire rack.

Nutrient analysis:
Serving size: 2 peanut butter banana oat bites
75 kcal, 4 g fat, 0.5 g saturated fat, 130 mg sodium, 8 g carbohydrate, 1 g fiber, 3 g protein

Recipe credit: www.diabetesfoodhub.org/recipes/peanut-butter-banana-oat-bites.html