Southwestern Chicken and Barley – how to cook barley – dinner recipes – healthy lunch – weight loss

This southwestern chicken and barley is so delicious and full of flavor, you will never miss rice again if you give this awesome ingredient a try. I have been using it in quite a few applications for a healthy lunch replacement to rice. You do not need to be a professional chef to know how to cook barley and make delicious dinner recipes like this for your family loaded with good nutrition that will help you with weight loss when used to replace rice due to the increased fiber and reduced calories.

Products I use in the Videos:
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Dalstrong Shogun Series Chef Knife: go.magik.ly/ml/4anj/
Teak Cutting Board I use: go.magik.ly/ml/4fn3/